We want you to get the care you deserve.
Massage, and specifically sports massage, plays a vital role in promoting physical and mental well-being. Regular massage helps reduce muscle tension, improve circulation, and relieve stress, contributing to overall relaxation and balance in the body. Sports massage, in particular, is essential for athletes and active individuals as it targets muscle groups used in physical activities, aiding in injury prevention and recovery. By increasing flexibility, enhancing muscle function, and reducing soreness, sports massage improves performance and helps speed up healing after intense workouts or injuries. Both forms of massage foster better physical health, mental clarity, and an enhanced sense of wellness, making them invaluable tools for anyone seeking a healthier lifestyle.
Balancing your body through massage.
Sports Massage for Performance and Recovery
At our clinic, you'll experience the expertise of two seasoned massage therapists who bring a wealth of knowledge and skill to their approach with sports massage. With years of hands-on experience, they specialize in tailoring each session to meet the unique needs of athletes and active individuals. Whether you're recovering from an injury, preparing for a big event, or looking to enhance your overall performance, their deep understanding of anatomy and movement ensures targeted relief and improved flexibility. By integrating advanced techniques, such as deep tissue manipulation, myofascial release, and trigger point therapy, they not only alleviate pain and muscle tension but also help prevent future injuries. Their personalized, client-focused approach guarantees you'll leave each session feeling revitalized and ready to tackle your next challenge.
Our rates
Swedish Massage
A Swedish massage is a classic massage technique that uses long, gliding strokes, kneading, and circular movements on the topmost layers of muscles. This gentle and relaxing massage aims to increase oxygen flow in the blood, release muscle toxins, and improve overall circulation and flexibility.
60 mins | $125 | Book Now!
90 mins | $185 | Book Now!
Deep Tissue
A deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. Using slower strokes and deeper pressure, this technique is especially beneficial for chronic aches and pains, muscle tension, and areas of tightness such as the neck, shoulders, and lower back. It helps to break down knots and relieve intense muscle tension.
60 mins | $125 | Book Now!
90 mins | $185 | Book Now!
Sports
A sports massage is specifically designed to enhance athletic performance and recovery. This technique involves a combination of deep tissue massage, stretching, and targeted pressure to address muscle imbalances, reduce the risk of injury, and improve flexibility. It's ideal for athletes and active individuals looking to maintain peak physical condition and recover quickly from intense physical activity.
60 mins | $125 | Book Now!
90 mins | $185 | Book Now!